Many conventional doctors will tell women going through menopause that hormonal decline that contributes to aging is part of life. Deal with it. Well, we don’t have to totally. There is help out there.
I had a health issue this past march and I realized I knew a lot less about my body than I realized. Mary Fiedler loves what she does especially because she wants to educate clients about their bodies and their health. So, with much convincing, I got her to FINALLY come on the show and talk about bioidentical hormones for women’s health and especially through menopause. I mean, come on, we gotta live, right?
Mary Fiedler is insanely fit and awesome - a mountain biker, skate skier, and backcountry skier. She has also been a Nurse Practitioner with a subspecialty in women’s health since 1998. She works at Panhandle Health District in Sandpoint and Bonner’s Ferry providing direct patient services including women’s health, family planning, STDs and basic primary care. What she really loves about it is educating clients so they can manage their health to the fullest. Mary is all about prevention over treating symptoms.
We talk about hormones, as it pertains to women’s health, sleep, bioidentical vs synthetic hormones and does it cause cancer?
I hope you find this informative. with that, let’s listen in and gear up for what’s next.
So with that, let’s listen in and gear up for what’s next.
Where to find Mary and other links:
BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review and share with your friends!
About Lisa Gerber:
Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.
She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.
When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.
To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.
The trajectory widens as you move away from that moment that changed everything. At the age of 34, Amy left the financial industry to pursue her passion and a career in professional bike racing. As an athlete, an Ironman, endurance trail running and finally cycling, consumed her time outside of the corporate workplace. Amy raced for the U.S. National Team and signed a contract with one of the top ten women’s professional racing teams in the world. Her team won a National Championship in the Team Time Trial and raced the World Championships.
In this episode we explored that pivotal moment, making the decision to leave, how she filtered it and how she managed all the head stuff that comes along with making such a decision. She describes life on the racing circuit and eventually making the decision to retire from pro racing. Because we are all a culmination of the experiences we have had, she now has parlayed all of this into a new way of living - she’s authored a book The Wrong Side of Comfortable, coaches, speaks at corporate conferences, and is a partner in SBT GRVL, a cycling race in Steamboat Springs, and coaches endurance athletes.
So with that, let’s listen in and gear up for what’s next.
Where to find Amy:
amymcharity.com - for the book and contact
Sbt Grvl - registration opens December 3
BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review and share with your friends!
About Lisa Gerber:
Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.
She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.
When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.
To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.
Today is part 2 of a long and interesting conversation I had with Wes King, founder and CEO of Tahoe Trail Bar, a plant-based, non-GMO, gluten-free line of awesome tasting energy bars. You might want to check out episode 89 if you haven’t already and then come back for the continuation but here’s a quick recap: Last week, Wes walked us through a time in his life where he was searching for something to do with himself that went beyond getting out on the trail or the snow.
Now as the CEO of Tahoe Trail Bar, he has done exactly that and he talked about how he achieved distribution throughout the Western US and sales wider than that through Amazon and their own website from a small coffee shop in Tahoe.
This week, how do you manage growth so the business doesn’t consume you? What is your story and how do you tell it? How does that drive the decisions you make? When you find alignment internally and externally, in Wes’ own words, it allows you to marry the thing you love to do with your ability to make a living. And that, my friends, is what’s in store for you in this episode.
So with that, let’s listen in and gear up for what’s next.
Reading list:
Scaling Up Verne Harnish
Where to find Wes:
Tahoe Trail Bar (Code gearshow20 for 20% off!!)
BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review and share with your friends!
About Lisa Gerber:
Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.
She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.
When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.
To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.
Today is part 2 of a long and interesting conversation I had with Wes King, founder and CEO of Tahoe Trail Bar, a plant-based, non-GMO, gluten-free line of awesome tasting energy bars. You might want to check out episode 89 if you haven’t already and then come back for the continuation but here’s a quick recap: Last week, Wes walked us through a time in his life where he was searching for something to do with himself that went beyond getting out on the trail or the snow.
Now as the CEO of Tahoe Trail Bar, he has done exactly that and he talked about how he achieved distribution throughout the Western US and sales wider than that through Amazon and their own website from a small coffee shop in Tahoe.
This week, how do you manage growth so the business doesn’t consume you? What is your story and how do you tell it? How does that drive the decisions you make? When you find alignment internally and externally, in Wes’ own words, it allows you to marry the thing you love to do with your ability to make a living. And that, my friends, is what’s in store for you in this episode.
So with that, let’s listen in and gear up for what’s next.
Reading list:
Scaling Up Verne Harnish
Where to find Wes:
Tahoe Trail Bar (Code gearshow20 for 20% off!!)
BEFORE YOU LEAVE - If you are enjoying the shows, I hope you’ll subscribe, rate, review and share with your friends!
About Lisa Gerber:
Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.
She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.
When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.
To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.